On Saturday, we will offer mini-discussion groups on the following topics: Anxiety, Depression, Stress, and Grief. The discussion groups will consist of a 25-minute talk or exercise and a 30-minute discussion. The ideal group size is 6 - 11 people. We will have discussion groups for ages 13 - 17 and adults (18 and up). There will be a 1-hour break for lunch and a time of prayer at the end of the day.

If you would like to be a part of these workshops, please register.